Product Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are incorporated throughout…. More >>
Posts Tagged ‘Health’
Nutrition for Health, Fitness & Sport
August 12th, 2010Fitness & Health – 6th Edition
July 12th, 2010
Product Description
Discover how to achieve the maximum benefits of physical activity. This sixth edition of Fitness & Health is your guide to both a deeper understanding of the exercise-health relationship and a map for meeting your individual needs and goals. The book clearly explains how the body responds to physical activity, why physical activity is so beneficial to health, and the way in which physical activity enhances these areas of fitness: Aerobic and muscular … More >>
Fitness & Health – 6th Edition
July 12th, 2010
Product Description
Discover how to achieve the maximum benefits of physical activity. This sixth edition of Fitness & Health is your guide to both a deeper understanding of the exercise-health relationship and a map for meeting your individual needs and goals. The book clearly explains how the body responds to physical activity, why physical activity is so beneficial to health, and the way in which physical activity enhances these areas of fitness: Aerobic and muscular … More >>
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
July 12th, 2010
Product Description
On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; … More >>
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Health
July 11th, 2010
Product Description
Health features wonderful articles on how to stay fit, look great, and feel fantastic.Amazon.com Review
Who Reads Health?
Health Magazine’s readers are smart empowered women who know that healthy = happy. They turn to Health for fresh ideas and inspiration on how to make the healthy life truly irresistible. The magazine’s unique 360-degree approach ensures that Health covers its readers’ many interests: cutting-edge… More >>
